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Eliza Coolsma
About
Contact
Weekly online classes
Yoga Video Library
Remote Mentoring
Ayurveda & Yoga Retreat in Tuscany
200 Hr Vinyasa Teacher Training
Ayurveda Training in Tuscany
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
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  • Yoga for Beginners,
• 7/28/24

Beginners Class 1 | Ujjayi Breath 10 minutes

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Beginners Class 3 | Sun Greeting 10 minutes

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Beginners Class 2 | Movement & Breath 7 minutes

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