Sign up to view this video Join Now 3/22/26 15 min Cleansing Shat Kriya practice Previous What is a shat Kriya & why should we practice it? Next Winter Health Practice | 20 min. You Might Also Like 30 Days of Rest | Throw it over your shoulders Cueing for Yoga Teachers Part 3 Early Fall Restorative Yoga Spring to Summer Vinyasa practice 30 Days of Rest | Legs up the bed
Sign up to view this video Join Now 3/22/26 15 min Cleansing Shat Kriya practice Previous What is a shat Kriya & why should we practice it? Next Winter Health Practice | 20 min. You Might Also Like 30 Days of Rest | Throw it over your shoulders Cueing for Yoga Teachers Part 3 Early Fall Restorative Yoga Spring to Summer Vinyasa practice 30 Days of Rest | Legs up the bed
