0
Skip to Content
Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Retreat
Ayurveda & Yoga Retreat in Tuscany
Study
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Teach
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Retreat
Ayurveda & Yoga Retreat in Tuscany
Study
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Teach
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Folder: About
Back
About
Contact
Folder: Practice
Back
Yoga Video Library
Remote Mentoring
Folder: Retreat
Back
Ayurveda & Yoga Retreat in Tuscany
Folder: Study
Back
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Folder: Teach
Back
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
  • Yoga for Beginners,
• 7/28/24

Beginners Class 3 | Sun Greeting 10 minutes

Previous

Beginners Class 4 | Full Practice 20 minutes

Next

Beginners Class 1 | Ujjayi Breath 10 minutes

You Might Also Like

Related Embedded Video Item Thumbnail Prenatal Series | Restorative Yoga Intro
Related Embedded Video Item Thumbnail
Preview
Preview
Summer Vinyasa Practice
Related Embedded Video Item Thumbnail Breath & Movement Practice (25 min)
Related Embedded Video Item Thumbnail Sequencing Workshop Part 2
Related Embedded Video Item Thumbnail Beginners Class 2 | Movement & Breath 7 minutes

Receive my monthly newsletter for yoga teachers

With tips on how to keep deepening your practice, teaching, sequencing & offerings.

Thank you!