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Eliza Coolsma
About
About
Contact
Practice
Weekly online classes
Yoga Video Library
Remote Mentoring
Retreat
Ayurveda & Yoga Retreat in Tuscany
Study
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Teach
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Folder: About
Back
About
Contact
Folder: Practice
Back
Weekly online classes
Yoga Video Library
Remote Mentoring
Folder: Retreat
Back
Ayurveda & Yoga Retreat in Tuscany
Folder: Study
Back
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Folder: Teach
Back
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me

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  • Evening Yoga,
  • Yoga for Beginners,
  • Yoga for Better Sleep,
• 2/13/25

Floor / Bed Yoga Practice for Ease & Release (12 min)

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Yoga for Better Sleep | Practice

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