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Eliza Coolsma
About
Contact
Weekly online classes
Yoga Video Library
Remote Mentoring
Ayurveda & Yoga Retreat in Tuscany
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
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200 Hr Vinyasa Teacher Training
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  • Evening Yoga,
  • Restorative Yoga,
• 4/8/25

Restorative Practice (7 minutes)

My personal favourite restorative yoga pose. Total bliss in 7 minutes!

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Vinyasa & Pranayama

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Chair Yoga Practice (16 minutes)

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