Sign up to view this video Join Now 2/24/25 Breath & Movement Practice (25 min) Previous Chair Yoga Practice (16 minutes) Next Floor / Bed Yoga Practice for Ease & Release (12 min) You Might Also Like Postpartum Yoga | 5 Minute Stretch Sequencing Workshop Part 2 Spring to Summer Vinyasa practice Flow & Restore Soothing Surya Pranayama for Digestion (5 min)
Sign up to view this video Join Now 2/24/25 Breath & Movement Practice (25 min) Previous Chair Yoga Practice (16 minutes) Next Floor / Bed Yoga Practice for Ease & Release (12 min) You Might Also Like Postpartum Yoga | 5 Minute Stretch Sequencing Workshop Part 2 Spring to Summer Vinyasa practice Flow & Restore Soothing Surya Pranayama for Digestion (5 min)
