Sign up to view this video Join Now 12/14/25 30 Days of Rest | Shringkataka Previous 30 Days of Rest | Supported Bridge Pose Next 30 Days of Rest | Legs up the Wall You Might Also Like Prenatal Yoga | Trimester 3 Beginners Class 4 | Full Practice 20 minutes Sequencing Workshop Part 1 30 Days of Rest | Throw it over your shoulders Breath & Movement Practice (25 min)
Sign up to view this video Join Now 12/14/25 30 Days of Rest | Shringkataka Previous 30 Days of Rest | Supported Bridge Pose Next 30 Days of Rest | Legs up the Wall You Might Also Like Prenatal Yoga | Trimester 3 Beginners Class 4 | Full Practice 20 minutes Sequencing Workshop Part 1 30 Days of Rest | Throw it over your shoulders Breath & Movement Practice (25 min)