Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Sequencing Workshop Part 1 Breath Practice | 15 minute morning magic Cueing for Yoga Teachers Part 3 30 Days of Rest | Throw it over your shoulders Restorative Practice (7 minutes)
Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Sequencing Workshop Part 1 Breath Practice | 15 minute morning magic Cueing for Yoga Teachers Part 3 30 Days of Rest | Throw it over your shoulders Restorative Practice (7 minutes)