Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Preview Preview Summer Vinyasa Practice Sequencing Workshop Part 1 Restorative Practice (7 minutes) 30 Days of Rest | Throw it over your shoulders Floor / Bed Yoga Practice for Ease & Release (12 min)
Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Preview Preview Summer Vinyasa Practice Sequencing Workshop Part 1 Restorative Practice (7 minutes) 30 Days of Rest | Throw it over your shoulders Floor / Bed Yoga Practice for Ease & Release (12 min)