Sign up to view this video Join Now Morning Practices, • 9/1/24 Wake Up & Flow | 15 minute morning practice Previous Chair Yoga Practice (16 minutes) Next Breath Practice | 15 minute morning magic You Might Also Like Prenatal Series | Trimester 2 5 Day Reignite Your Yoga Practice | Day 3 steady & calm Floor / Bed Yoga Practice for Ease & Release (12 min) Beginners Class 2 | Movement & Breath 7 minutes Sequencing Workshop Part 1
Sign up to view this video Join Now Morning Practices, • 9/1/24 Wake Up & Flow | 15 minute morning practice Previous Chair Yoga Practice (16 minutes) Next Breath Practice | 15 minute morning magic You Might Also Like Prenatal Series | Trimester 2 5 Day Reignite Your Yoga Practice | Day 3 steady & calm Floor / Bed Yoga Practice for Ease & Release (12 min) Beginners Class 2 | Movement & Breath 7 minutes Sequencing Workshop Part 1