Sign up to view this video Join Now Morning Practices, • 3/14/25 Chair Yoga Practice (16 minutes) Previous Tridoshic Pranayama Cleansing Practice (15 min) Next Wake Up & Flow | 15 minute morning practice You Might Also Like 30 Days of Rest | Nadi Shodhana 30 Days of Rest | Viloma 1 Winter Restorative Practice Cueing for Yoga Teachers Part 3 Cueing for Yoga Teachers Part 2
Sign up to view this video Join Now Morning Practices, • 3/14/25 Chair Yoga Practice (16 minutes) Previous Tridoshic Pranayama Cleansing Practice (15 min) Next Wake Up & Flow | 15 minute morning practice You Might Also Like 30 Days of Rest | Nadi Shodhana 30 Days of Rest | Viloma 1 Winter Restorative Practice Cueing for Yoga Teachers Part 3 Cueing for Yoga Teachers Part 2