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Eliza Coolsma
About
About
Contact
Practice
Yoga Video Library
Remote Mentoring
Study
200 Hr Vinyasa Teacher Training
Teach
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
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About
Contact
Folder: Practice
Back
Yoga Video Library
Remote Mentoring
Folder: Study
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200 Hr Vinyasa Teacher Training
Folder: Teach
Back
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Blog for Yoga Teachers
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  • Morning Practices,
• 3/14/25

Chair Yoga Practice (16 minutes)

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Wake Up & Flow | 15 minute morning practice

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