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Eliza Coolsma
About
Contact
Weekly online classes
Yoga Video Library
Remote Mentoring
Ayurveda & Yoga Retreat in Tuscany
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Mentorships
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Work with me
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  • 30 Days of Rest,
• 12/25/25

30 Days of Rest | Brahmari Pranayama

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30 Days of Rest | Guided Relaxation 2

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30 Days of Rest | supported forward fold

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