Sign up to view this video Join Now Postnatal Yoga Series, • 11/18/24 Postpartum Yoga | Babywearing Practice Previous Postpartum Yoga | Mama & Baby Yoga Next Postpartum Yoga | 5 Minute Stretch You Might Also Like Flow & Restore 3 Soothing Surya Pranayama for Digestion (5 min) Ignite Your Inner Fire | 20 minute Morning Practice Floor / Bed Yoga Practice for Ease & Release (12 min) Wake Up & Flow | 15 minute morning practice
Sign up to view this video Join Now Postnatal Yoga Series, • 11/18/24 Postpartum Yoga | Babywearing Practice Previous Postpartum Yoga | Mama & Baby Yoga Next Postpartum Yoga | 5 Minute Stretch You Might Also Like Flow & Restore 3 Soothing Surya Pranayama for Digestion (5 min) Ignite Your Inner Fire | 20 minute Morning Practice Floor / Bed Yoga Practice for Ease & Release (12 min) Wake Up & Flow | 15 minute morning practice