Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Spring to Summer Restorative Practice Winter Restorative Practice Beginners Class 5 | Meditation 7 minutes 15 min Cleansing Shat Kriya practice What is a shat Kriya & why should we practice it?
Sign up to view this video Join Now 12/16/25 30 Days of Rest | Legs up the Wall Previous 30 Days of Rest | Shringkataka Next 30 Days of Rest | Chandra Namaskar bowing to the moon You Might Also Like Spring to Summer Restorative Practice Winter Restorative Practice Beginners Class 5 | Meditation 7 minutes 15 min Cleansing Shat Kriya practice What is a shat Kriya & why should we practice it?
