Sign up to view this video Join Now 5/17/26 Vinyasa & Pranayama | Evening Ease Previous Twisty Summer Practice Next What is a shat Kriya & why should we practice it? You Might Also Like Soothing Surya Pranayama for Digestion (5 min) 30 Days of Rest | Chandra Namaskar bowing to the moon Winter Vinyasa Practice Cueing for Yoga Teachers Part 2 Preview Preview Beginners Class 3 | Sun Greeting 10 minutes
Sign up to view this video Join Now 5/17/26 Vinyasa & Pranayama | Evening Ease Previous Twisty Summer Practice Next What is a shat Kriya & why should we practice it? You Might Also Like Soothing Surya Pranayama for Digestion (5 min) 30 Days of Rest | Chandra Namaskar bowing to the moon Winter Vinyasa Practice Cueing for Yoga Teachers Part 2 Preview Preview Beginners Class 3 | Sun Greeting 10 minutes