Sign up to view this video Join Now 3/22/26 What is a shat Kriya & why should we practice it? Previous Vinyasa & Pranayama | Evening Ease Next 15 min Cleansing Shat Kriya practice You Might Also Like Soothing Surya Pranayama for Digestion (5 min) Spring to Summer Vinyasa practice Chair Yoga Practice (16 minutes) Summer Restorative Yoga Postpartum Yoga | Restorative Yoga Practice
Sign up to view this video Join Now 3/22/26 What is a shat Kriya & why should we practice it? Previous Vinyasa & Pranayama | Evening Ease Next 15 min Cleansing Shat Kriya practice You Might Also Like Soothing Surya Pranayama for Digestion (5 min) Spring to Summer Vinyasa practice Chair Yoga Practice (16 minutes) Summer Restorative Yoga Postpartum Yoga | Restorative Yoga Practice
