Sign up to view this video Join Now Morning Practices, • 3/14/25 Chair Yoga Practice (16 minutes) Previous Restorative Practice (7 minutes) Next Breath & Movement Practice (25 min) You Might Also Like Sequencing Workshop Part 2 Beginners Class 6 | Deep Rest 5 minutes Breath Practice | 15 minute morning magic Winter Restorative Practice Beginners Class 2 | Movement & Breath 7 minutes
Sign up to view this video Join Now Morning Practices, • 3/14/25 Chair Yoga Practice (16 minutes) Previous Restorative Practice (7 minutes) Next Breath & Movement Practice (25 min) You Might Also Like Sequencing Workshop Part 2 Beginners Class 6 | Deep Rest 5 minutes Breath Practice | 15 minute morning magic Winter Restorative Practice Beginners Class 2 | Movement & Breath 7 minutes