Sign up to view this video Join Now 2/24/25 Breath & Movement Practice (25 min) Previous Chair Yoga Practice (16 minutes) Next Floor / Bed Yoga Practice for Ease & Release (12 min) You Might Also Like Beginners Class 6 | Deep Rest 5 minutes 30 Days of Rest | supported forward fold 10 min Cooling Meditation Practice 30 Days of Rest | Legs up the Wall Flow & Restore
Sign up to view this video Join Now 2/24/25 Breath & Movement Practice (25 min) Previous Chair Yoga Practice (16 minutes) Next Floor / Bed Yoga Practice for Ease & Release (12 min) You Might Also Like Beginners Class 6 | Deep Rest 5 minutes 30 Days of Rest | supported forward fold 10 min Cooling Meditation Practice 30 Days of Rest | Legs up the Wall Flow & Restore
