Sign up to view this video Join Now 1/15/26 Journey into safer Shoulderstand Previous Winter Health Practice | 20 min. Next 30 Days of Rest | Be in your Body You Might Also Like Postpartum Yoga | Core Recovery Soothing Surya Pranayama for Digestion (5 min) 30 Days of Rest | Supported Bridge Pose Preview Preview Summer Vinyasa Practice Winter Vinyasa Practice
Sign up to view this video Join Now 1/15/26 Journey into safer Shoulderstand Previous Winter Health Practice | 20 min. Next 30 Days of Rest | Be in your Body You Might Also Like Postpartum Yoga | Core Recovery Soothing Surya Pranayama for Digestion (5 min) 30 Days of Rest | Supported Bridge Pose Preview Preview Summer Vinyasa Practice Winter Vinyasa Practice