Vinyasa Yoga, • 7/14/24 Summer Vinyasa Practice Previous Beginners Class 2 | Movement & Breath 7 minutes Next Spring Vinyasa Practice You Might Also Like Beginners Class 4 | Full Practice 20 minutes Soothing Surya Pranayama for Digestion (5 min) Chair Yoga Practice (16 minutes) Breath Practice | 15 minute morning magic Yoga for Better Sleep | Lecture
Vinyasa Yoga, • 7/14/24 Summer Vinyasa Practice Previous Beginners Class 2 | Movement & Breath 7 minutes Next Spring Vinyasa Practice You Might Also Like Beginners Class 4 | Full Practice 20 minutes Soothing Surya Pranayama for Digestion (5 min) Chair Yoga Practice (16 minutes) Breath Practice | 15 minute morning magic Yoga for Better Sleep | Lecture
