0
Skip to Content
Eliza Coolsma
About
About
Contact
Practice
Weekly online classes
Yoga Video Library
Remote Mentoring
Retreat
Ayurveda & Yoga Retreat in Tuscany
Study
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Teach
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Eliza Coolsma
About
About
Contact
Practice
Weekly online classes
Yoga Video Library
Remote Mentoring
Retreat
Ayurveda & Yoga Retreat in Tuscany
Study
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Teach
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me
Folder: About
Back
About
Contact
Folder: Practice
Back
Weekly online classes
Yoga Video Library
Remote Mentoring
Folder: Retreat
Back
Ayurveda & Yoga Retreat in Tuscany
Folder: Study
Back
Ayurveda Training in Tuscany
200 Hr Vinyasa Teacher Training
Folder: Teach
Back
Yoga Teachers Circle
Mentorships
Yoga Sequence Feedback
Blog for Yoga Teachers
Login Account
Work with me

Sign up to view this video

Join Now
  • Pranayama,
• 2/10/25

Soothing Surya Pranayama for Digestion (5 min)

Previous

Quick Morning Breath Practice | 13 minute wake up

You Might Also Like

Related Embedded Video Item Thumbnail Spring Vinyasa Practice
Related Embedded Video Item Thumbnail Cueing for Yoga Teachers Part 1
Related Embedded Video Item Thumbnail Wake Up & Flow | 15 minute morning practice
Related Embedded Video Item Thumbnail Postpartum Yoga | Mama & Baby Yoga
Related Embedded Video Item Thumbnail Flow & Restore

Receive my monthly newsletter for yoga teachers

With tips on how to keep deepening your practice, teaching, sequencing & offerings.

Thank you!