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Eliza Coolsma
About
Contact
Weekly online classes
Yoga Video Library
Remote Mentoring
Ayurveda & Yoga Retreat in Tuscany
200 Hr Vinyasa Teacher Training
Ayurveda Training in Tuscany
Mentorships
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Work with me
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  • Pranayama,
• 2/10/25

Soothing Surya Pranayama for Digestion (5 min)

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Quick Morning Breath Practice | 13 minute wake up

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