Sign up to view this video Join Now 12/30/25 30 Days of Rest | Be in your Body Previous Journey into safer Shoulderstand Next 30 Days of Rest | Throw it over your shoulders You Might Also Like Vinyasa & Pranayama Sequencing Workshop Part 1 Quick Morning Breath Practice | 13 minute wake up Ease Into Your Day | 20 minute morning practice Postpartum Yoga | Restorative Yoga Practice
Sign up to view this video Join Now 12/30/25 30 Days of Rest | Be in your Body Previous Journey into safer Shoulderstand Next 30 Days of Rest | Throw it over your shoulders You Might Also Like Vinyasa & Pranayama Sequencing Workshop Part 1 Quick Morning Breath Practice | 13 minute wake up Ease Into Your Day | 20 minute morning practice Postpartum Yoga | Restorative Yoga Practice