This comprehensive mindful, vinyasa flow 200 hour teacher training co-taught by Eliza Coolsma and Lucy McCarthy, who between them have over 20 years of teaching experience will give you a solid grounding in how to offer mindful, intelligent and transformative yoga classes.
You can join my yoga classes in Madrid in Retiro park & our studio or live streamed online.
As an Ayurvedic Health Counselor and yoga teacher, I’m so thrilled to be finally offering Ayurveda for Yoga Teachers! A 20 hour self led course that will deepen your teaching and create more wellbeing in your own life and the lives of your students.
Hi, I’m Eliza. Vinyasa & Restorative yoga teacher, Ayurvedic Health Counselor, mother of Leo and former journalist.
In everything I do – teaching, moving, writing, parenting, eating, living – I try to live as close to nature’s rhythms as I can, which makes my life simple and simultaneously keeps me deeply connected to our Mother Earth and my own heart.
And I love for you to experience the same.
If you’ve been feeling the inner pull towards a life that has both the magic of living in line with your purpose and the simplicity of daily rituals that keep you connected to that, we need to talk.