Sign up to view this video Join Now 30 Days of Rest, • 12/22/25 30 Days of Rest | Deluxe Savasana Previous 30 Days of Rest | Guided Relaxation Next 30 Days of Rest | Supported Bridge Pose You Might Also Like Chair Yoga Practice (16 minutes) 30 Days of Rest | Nadi Shodhana 30 Days of Rest | Supported Bridge Pose Breath Practice | 15 minute morning magic What is a shat Kriya & why should we practice it?
Sign up to view this video Join Now 30 Days of Rest, • 12/22/25 30 Days of Rest | Deluxe Savasana Previous 30 Days of Rest | Guided Relaxation Next 30 Days of Rest | Supported Bridge Pose You Might Also Like Chair Yoga Practice (16 minutes) 30 Days of Rest | Nadi Shodhana 30 Days of Rest | Supported Bridge Pose Breath Practice | 15 minute morning magic What is a shat Kriya & why should we practice it?
