This comprehensive mindful, vinyasa flow 200 hour teacher training co-taught by Eliza Coolsma and Lucy McCarthy, who between them have over 20 years of teaching experience will give you a solid grounding in how to offer mindful, intelligent and transformative yoga classes.
You can join my online yoga classes, book a private yoga or Ayurveda session online or join me on my retreats or Vinyasa Teacher Training.
As an Ayurvedic Health Counselor and yoga teacher, I’m so thrilled to be finally offering Ayurveda for Yoga Teachers! A 20 hour self led course that will deepen your teaching and create more wellbeing in your own life and the lives of your students.
Hi, I’m Eliza. Vinyasa & Restorative yoga teacher, Ayurvedic Health Counselor, mother of Leo and former journalist.
In everything I do – teaching, moving, writing, parenting, eating, living – I try to live as close to nature’s rhythms as I can, which makes my life simple and simultaneously keeps me deeply connected to our Mother Earth and my own heart.
And I love for you to experience the same.
If you’ve been feeling the inner pull towards a life that has both the magic of living in line with your purpose and the simplicity of daily rituals that keep you connected to that, we need to talk.