Yoga Holiday Italy August 2018

 

Join us in the gorgeous northern Italian mountains for 6 days of yoga, hiking, ayurveda, delicious organic vegetarian food and massages.

We’ll enjoy 2 yoga classes by me & one hike a day led by my husband Daniele.

Practicing yoga during a retreat is something special! You’ll be able to dive much deeper into your practice with all the beauty of nature around you & without the distractions of daily life.

We will practice an energising solar flow in the mornings and a soothing lunar flow in the evenings. My classes are based on Prana Vinyasa and are fluid, creative, following the rhythms of nature & our body. I will always tune into the mood of the day and adjust the classes to what the group needs.

Plus this year a 1 hour massage or 30 minute Body Alignment Session is included in the price! Upon booking, you can choose your preferred option.

All our meals are prepared by Cristina, a wonderful Italian chef with a passion for healthy cooking. The products are all organic, grown in the garden of Pian della Castagna or locally grown in nearby farms. It’s delicious mouth-watering Italian food with a healthy twist.

Read more about the yoga or day-by-day schedule here.

 

 

Add to Cart
You can choose to book an optional extra massage or Body Alignment Session if you'd love to enjoy both (as one of them is already included in the price)
Upon downloading, you will receive a confirmation ticket.

IMPORTANT: if you use a different email address than the one of your paypal account, please let me know via eliza[dot]coolsma[at]gmail[dot]com so we can contact you.

Cancellation Policy

:: in case of cancellation by the organizers, a full refund will be made
:: in case of cancellation by attendee before June 1 2018, 100% refund will be made
:: after June 1 2018, 50% of your fee will be charged as a cancellation fee
:: no refunds will be made for cancellations after July 1 2018
:: no refunds will be made for not attending/completing the Yoga Holiday.

Including

:: 9x 1-hour vinyasa yoga classes by Eliza
:: 3x led hike by Daniele
:: 1x Ayurvedic workshop
:: 1x 1 hour massage OR 30 minute Body Alignment Session
:: 5x breakfast, 4x lunch & 5x dinner,
:: 5 nights in the rustic & cosy Pian della Castagna
:: free use of sauna & reading room
:: beds are made when you arrive & 1 set of towels is available
:: transfer from train station Arquata Scrivia to Pian della Castagna (retreat location) and back

Not included

:: flight
:: travel fare to train station Arquata Scrivia (+/- €10)
:: travel insurance
:: optional extra massage or Body Alignment Session if you wish to enjoy both of them

:: pickup from train station Aqruata Scrivia at 17:41 on Wednesday August 1
:: transfer to train station Arquata Scrivia at 10:00 on Monday August 6
:: Arquata Scrivia is 1:16 h away from train station Milano Centrale
:: to be on time for the pickup time on Wednesday, take the train from Milano Centrale at 16:25 (price for a ticket is €9,80)