Yoga Teacher & Ayurvedic
Health Counsellor, guiding
you on your path

Yoga Teacher & Ayurvedic Health Counsellor, guiding you on your path

Yoga Teacher Training

This comprehensive mindful, vinyasa flow 200 hour teacher training co-taught by Eliza Coolsma and Lucy McCarthy, who between them have over 20 years of teaching experience will give you a solid grounding in how to offer mindful, intelligent and transformative yoga classes.

Yoga Classes

You can join my online yoga classes, book a private yoga or Ayurveda session online or join me on my retreats or Vinyasa Teacher Training. 

Ayurveda For Yoga Teachers

As an Ayurvedic Health Counselor and yoga teacher, I’m so thrilled to be finally offering Ayurveda for Yoga Teachers! A 20 hour self led course that will deepen your teaching and create more wellbeing in your own life and the lives of your students.

"I’m so grateful to Eliza for all of her guidance and I would definitely recommend this mentorship course if you’re looking to develop your teaching."​

Former Mentee

Hi, I'm Eliza

Hi, I’m Eliza. Vinyasa & Restorative yoga teacher, Ayurvedic Health Counselor, mother of Leo and former journalist.

 

In everything I do – teaching, moving, writing, parenting, eating, living – I try to live as close to nature’s rhythms as I can, which makes my life simple and simultaneously keeps me deeply connected to our Mother Earth and my own heart.

 

And I love for you to experience the same.

 

If you’ve been feeling the inner pull towards a life that has both the magic of living in line with your purpose and the simplicity of daily rituals that keep you connected to that, we need to talk.

 

And if you’re a yoga teacher, I’d love to assist you on your journey with in depth 1:1 supportNow that you know me a bit, maybe you’d like to check out how to work with me.

 

Contact me

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Yoga Teacher & Ayurvedic Health Counsellor, guiding you on your path