Yoga For Sleep | 2 Week Ebook Course

Upon payment, you will be able to download & enjoy your ebook instantly.
This ebook with 22 pages has practical exercises that you can do as you read. You can type in your ebook and erase it again if you want to take the course another time.

They will only take 5 minutes a day and will create healthy habits for life!
In this 2 week ebook course you will:

- discover why you're not sleeping
- learn about habits that are harmful for sleep
- get lots of ideas for luxurious rituals to lightly induce sleep
- learn yoga poses to help you sleep
- create your own perfect evening ritual